lifestyle Archives | Casi


February 27, 2019

The Best Health And Fitness Apps in 2019

Repost from Melbourne Fitness Diaries   Let’s face it… Getting your health and fitness on track can be hard. We all start with the best intensions, […]
December 11, 2018

5 Tips to Stay Fit and Healthy During the Christmas Holidays

It’s that time of the year again where your agenda is filled with endless lunches and Christmas parties. But who isn’t excited about pavlova, Christmas ham, […]
August 28, 2018
vegetarian lifestyle

Easy Ways to Transition Into a Vegetarian Lifestyle

Traditionally, yoga and living a vegetarian lifestyle were inextricably linked. According to Yoga Journal, “… vegetarianism is very much in the spirit of the Indian tradition.” […]